Birth Classes
Welcome to our comprehensive Birth Class, designed to empower expectant mothers and families on their incredible journey to parenthood. Our expert-led courses cover everything you'll need to be prepared. Our aim is to provide you with the knowledge and confidence needed for a positive birthing experience.
The Stages of Labor
Creating your birth plan
Breathing techniques
Nutrition
Post-Delivery recovery
Luce Hicks
Tandra Rodgers
Tandra Rodgers
Meet Luce, Full Spectrum Wholistic Doula and founder of After Birth. Drawing from her own experiences in childbirth, Luce is deeply committed to empowering black women in their birthing journeys. She understands firsthand the challenges and barriers faced in birthing spaces where voices and needs are often overlooked. In her classes, Luce
Meet Luce, Full Spectrum Wholistic Doula and founder of After Birth. Drawing from her own experiences in childbirth, Luce is deeply committed to empowering black women in their birthing journeys. She understands firsthand the challenges and barriers faced in birthing spaces where voices and needs are often overlooked. In her classes, Luce is dedicated to being that calm, reassuring presence, providing families with the knowledge and tools necessary for self-advocacy and informed decision-making. Her passion lies in creating an environment where women are heard, understood, and supported in making healthy choices for themselves and their babies.
Tandra Rodgers
Tandra Rodgers
Tandra Rodgers
Introducing Tandra Rogers, a dedicated Full Spectrum Wholistic Doula, wife, mother of six, and grandmother of five. With over 16 years of personal and professional experience, Tandra is passionately committed to supporting women through their childbirth journey. She believes in empowering mothers to reconnect with their natural birthing s
Introducing Tandra Rogers, a dedicated Full Spectrum Wholistic Doula, wife, mother of six, and grandmother of five. With over 16 years of personal and professional experience, Tandra is passionately committed to supporting women through their childbirth journey. She believes in empowering mothers to reconnect with their natural birthing strengths and advocates for reducing birth mortality rates in black and brown communities. In her classes, Tandra combines personalized care with education and emotional support, creating a safe and nurturing environment for mothers and partners alike.